Subscribe To This Site
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

What's New?
Antioxidants Truth
iHerb Shopping
Health Benefits
Best Antioxidant
Top 20 Foods
Anti Aging Foods
Drinks Reviewed
Exercise Fitness
Health Discoveries
Child Nutrition
Free Radicals
Antioxidant Water
Boost Your Brain!
The Berry Guide
Wild Oregano Oil
Coconut Oil
Vitamin D Facts
Vitamin B17
Senior Health
Green Tea
Antioxidant Foods
Nopalea Nutrition
Krill Oil
Anti Aging
ORAC Food List
Skin Care
Home Body Detox
Immune System
Magnolia Bark
The Queen of Fruits
Ellagic Acid
Pet Antioxidants
Free Ezine
Black Garlic
Rainbow Food
Maca Root
Essential Reading
Youth Juice
Eniva Vibe
Purple Drink
POM Wonderful
Search It!
Contact Us
Medical Disclaimer

Aronia Berry...Probably 'The Healthiest Fruit in the World!'

The lesser known Aronia berry is another antioxidant powerhouse!

aronia berry juice,  chokeberry, recipies, jam It is also known by the name of Black Chokeberry. Very popular in Eastern Europe, however it is actually native to the Americas where early settlers gave it the name 'chokeberry' because it is so sharp when eaten raw. In fact American Indians believed it was a good aphrodisiac.

It is a close cousin of the blueberry. Now, it's colour has attracted scientific interest as it is deep purple... almost colour. What does that tell us? Yes, you've guessed right, it's very high in antioxidants and vitamin C. Very high!

In fact check it's score in the ORAC table (the oxygen radical absorbance capacity) which is a test tube measurement of antioxidant strength. A 100 gram serving delivers a whopping 16062 antioxidant capacity per serving size. It is one of the highest values yet recorded putting it way ahead of blueberries, cranberries and even pomegranates.

It can be likened to a cross between a blackberry and blueberry in taste, however it is quite tart and strong tasting. The natural juice is therefore best sweetened.

Ok, very dark colour, the richest fruit source of anthocyanins and other antioxidants, it's got to be good for us, right? You bet!

Several studies have shown aronia to help with the following
  • Cancer
  • Urinary Tract Infections
  • Diabetes
  • Inflammation
  • Cardiovascular Problems
  • Diabetes

Chokeberry may be beneficial as a dietary preventative for reducing the risk of diseases caused by oxidative stress.

Chokeberries in recent studies have been shown to be beneficial in instances of colorectal cancer. Also if you suffer from chronic inflammation, cardiovascular disease, eye inflammation or stomach peptic ulcers then these berries have been shown to help too.

There are many aronia berry recipes available and also the berries are excellent in jams, jellies, pies, yogurt and is ideal for sauces in summer puddings or on cheesecakes, or blended into juices and smoothies.

Aronia-berries, a super-food packed with great anti-cancer antioxidants...every home should not be without some.

UPDATE In the UK there is a six-year plan put in place by Marks & Spencer retail outlets to cultivate the berries in Scotland. Why Scotland? Because it needs damp, mild conditions in which to grow, making it an ideal crop for parts of Scotland.

Back From Aronia Berry To Homepage

Hot Topics!

NEW How To Boost Your Antioxidant Intake...In 10 Easy Ways!

NEWNatural Youth Boosters..Antiage Your Refrigerator!

NEWAntioxidants and Seniors Health..Stay Younger, For Longer!

Go Raw..With The Antioxidant Raw Food Diet!

The Ultimate Eat-to-beat cancer diet!

The AntiAging Supplement Strategy..Retard Aging With These 10 Supplements!

The Antioxidant Diet..Stay Young and Shed 7lbs in 2 Weeks!

Could this bean actually wipe out killer diseases?

Astaxanthin..Is this the ultimate antioxidant?

Epicor..discovered by accident in animal feed provides vital immune defence to your body!

Eat Your Way to Beautiful Skin With Anti Aging Skin Foods

Spice-up for a longer life!

Turn Back The Clock With These Anti Aging Foods!

Simply the best makers of antioxidant superfoods and supplements...

iherb coupon, iherb discount code

iherb code, iherb discount coupon

iherb code, iherb discount coupon

iherb code, iherb discount coupon

iherb code, iherb discount coupon

iherb code, iherb discount coupon

Shop at iherbs..the cheapest and best nutritional supplements online. Use this voucher for $5.00 off your 1st-time order by quoting code ZOY958 when you check out!

iherb coupon, iherb discount code, iherb discount coupon

build a website