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Nashi Pear..This Age Old Fruit Has Many Nutritional Benefits



Nashi Pear..ever heard of it before? Probably not.



nashi pear, asian pear Well it actually resembles an apple more than a pear. Originating from eastern Asia, China, Japan and Korea they have some interesting health benefits.

One of the 'lesser known' fruits that has an antioxidant value.

Not too much is known regarding the origin of Nashi, however it is believed to have been around for over 3000 years.

It contains antioxidants they are both free radical fighters, and have been shown to help with such problems as heart disease and cancer.



If you suffer from any type of urinary or digestive problem..i.e constipation, then

Nashi-Pears could be helpful. They have a powerful cleansing ability.

They are high in...

  • Dietary Fibre
  • Vitamins B, C and K
  • Potassium
  • Essential Minerals

but Nashi-Pears are also low in...

  • Saturated Fat
  • Cholesterol
  • Sodium


Definitely one to look out for, the Nashi-Pear, offering good health benefits.

Related reading at this website

Cancer Fighting Fruit

Anti Aging Foods

Healthy Smoothie Recipes



Back From Nashi Pear To Homepage



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