Nashi Pear..This Age Old Fruit Has Many Nutritional Benefits
Nashi Pear..ever heard of it before? Probably not.
Well it actually resembles an apple more than a pear. Originating from eastern Asia, China, Japan and Korea they have some interesting health benefits.
One of the 'lesser known' fruits that has an
Not too much is known regarding the origin of Nashi, however it is believed to have been around for over 3000 years.
they are both
free radical fighters,
and have been shown to help with such problems as heart disease and
If you suffer from any type of urinary or digestive problem..i.e constipation, then
Nashi-Pears could be helpful. They have a powerful cleansing ability.
They are high in...
- Dietary Fibre
- Vitamins B, C and K
- Essential Minerals
but Nashi-Pears are also low in...
- Saturated Fat
Definitely one to look out for, the Nashi-Pear, offering good health benefits.
Related reading at this website
Cancer Fighting Fruit
Anti Aging Foods
Healthy Smoothie Recipes
Back From Nashi Pear To Homepage